My goodness! Such an amazing combination of fresh veggies that can be used several ways and can be any combination that you like! This idea, “Salad in a Jar” came about because of my truck driving years. In order to stay healthy while on the road, I included many of these veggies as munchies instead of junk food. Later, I started chopping the veggies and placing them in a ½ pint jar, adding a touch of dressing for additional flavor; I would then ride down the road with a spoon and a jar of veggies. Each bite was crunchy, delicious, and healthy!
The veggies in each dish are different. This is where the beauty of this idea comes in. Pick you favorite veggies, chop them up, use the food processer when needed and produce a beautiful, healthy dish. Let me encourage each of you to venture into this world of creative foods! Enjoy the journey and the results of a healthy diet. Eva
